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Healthy Boundaries: Because You’re Not a Wi-Fi

You are kind. You are caring. You are generous.

But you are not available 24/7 — and that’s where boundaries come in.


Healthy boundaries are like energy settings on your phone. If everything is always set to full brightness, the battery drains quickly. (We’ve all been there.)


If you’ve ever said “sure!” while your inner voice whispered “please no,” congratulations — that was a boundary opportunity.

Setting boundaries doesn’t make you mean. It makes you honest.


Boundaries can be simple:

  • I can’t right now.

  • That doesn’t work for me.”

  • I need a break — and I don’t need a dramatic reason.


Yes, some people may raise an eyebrow. That’s okay. The ones who respect your boundaries are your people.

The rest? Background apps you’re allowed to close. 😉


Protect your energy. Choose yourself kindly.


Your peace deserves premium access!


Inspirational quote “This is where I draw the line” representing setting healthy boundaries in relationships, healing anxious attachment, emotional regulation, and self-respect for women in life coaching.
Setting healthy boundaries

 
 
 

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